What is micro-dosing?

 

Microdosing involves the daily use of a substance in small, controlled amounts to maintain its therapeutic effects without causing overwhelming changes in consciousness. This practice allows individuals to remain subtly connected to the plant’s spirit and its teachings, supporting personal growth and healing on a consistent basis.

Our microdosing journey is guided by Banisteriopsis caapi, also known as the Ayahuasca vine, a sacred plant teacher revered for its deep wisdom and healing properties. Through microdosing with Banisteriopsis caapi, we tap into its nurturing energy, allowing it to support us through challenging times. Unlike traditional full doses, microdosing allows for subtle, continuous guidance from the plant without the need for an active, visionary experience.

While microdosing can be practiced individually, without the presence of a shaman or healer, we recommend full doses or ceremonial experiences be taken in a safe, guided setting with a trained practitioner for clearer insights, protection, and deeper spiritual guidance.

Research published in the Harm Reduction Journal has highlighted several potential benefits reported by those who practice microdosing, including:

  • Improved focus, concentration, and mindfulness: Enhancing your ability to stay present and attentive throughout the day.
  • Increased energy, wakefulness, and stimulation: Offering a natural boost without overstimulation.
  • Cognitive benefits: Enhancing problem-solving skills and mental clarity.
  • Social benefits: Cultivating better social interactions and emotional intelligence.
  • Reduced anxiety: Easing stress and anxiety, promoting a more relaxed state of mind.
  • Creativity: Fostering new ideas and innovative thinking.
  • Stress relief: Reducing feelings of overwhelm and stress.
  • Improved mood and optimism: Boosting overall emotional well-being and life appreciation.
  • Enhanced body functioning: Supporting physical health and vitality.
  • Increased self-efficacy: Improving motivation, ambition, productivity, and personal empowerment.
Through the practice of microdosing with Banisteriopsis caapi, individuals can experience a steady, grounding connection to the plant's wisdom, helping to unlock new levels of clarity, creativity, and emotional balance. It offers a path to healing and growth that can be integrated seamlessly into daily life.
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